The Basics of Basketball run through their top NBA plays (0:25) before summarising the basketball news of the past week (2:00). Grace & Bella then deep dive into trade destinations for P.J Tucker and LaMarcus Aldridge (8:56). To celebrate the latest season of Last Chance U being release, they discuss their favourite uses of basketball in entertainment including the best basketball film (15:44). They finish up the podcast with their top NZ sporting moment of the week (31:58).